ALIGN PILATES

CHANGE YOUR HABITS

REACH YOUR GOALS

The journey to optimal  health is different for everyone but the feeling to strive for is the same. Align to good health & happiness by making the right choices for you that give you what you need to thrive

beginner, intermediate & advanced pilates classes with breathwork & meditaton classes available for a whole body transformation to suit your schedule

Pilates in its essence is a restorative practice that will help you create the foundation for a strong, aligned and freely functioning body which will set you up for long - term health, wellness and therefore a happier body and mind